Showing posts with label life. Show all posts
Showing posts with label life. Show all posts

Friday, January 10, 2014

It has been a long time since I last wrote. I haven’t really had time because of school, work and other stuff. But a fellow classmate of mine asked me question, which led me to write this post, because I think that many people are seeking for motivation, but they don’t really know what they are looking for.

He asked me “what motivates you to go to school”. So the reason he asked me was because I’m a hardworking person. I love school and it has always been like that. He was wondering what drives me to go to school and do my homeworking every day. You probably hear people hating on school and stuff, and then there is me, who feel like I’m uncompleted without school, because it gives me something to do besides working of course. Now I sound like a freak or a nerd, but I’m not. You know why? Because I believe in “education is the key to success” and because of that I need to give it 100%.  

Before I answered my classmate I had to think about it, because it’s not something I normally think about. My answer to him was: “It is the idea of ​​learning something new, but also because I want to achieve something where I feel like everything I've worked hard for, has paid off.”

So if you’re looking for motivation, you need to look deep inside yourself. What makes you happy or what do you want to achieve? Just answering these two you can do really great things for yourself. You just need to believe in yourself and the rest will come by itself. Don’t let negativity overshadow all the positive things. Always look on the bright site of life.

Our school system is different from the US and UK. We don’t really have what you call high school. It’s instead high school combined with college which is 3 years. From the age 16-19 years old or for some people 17-20 years old. And after this it’s university or whatever they want to do with their life.  
    

Sorry for bad grammar, but I hope it wasn’t bad to read J  
Posted by Unknown On 10.1.14 No comments READ FULL POST

Tuesday, September 10, 2013

Well did you know that stress is actually a disease……No I don’t think so….. We always hear the word stress in our everyday life. But what is stress actually? It can affect anyone, and often it is the most dedicated who get sick. Why is that? Stress is the changes that occur in the body and in the brain when we are overloaded with our feelings and thoughts, or outside of such work. These changes are caused by stress hormones that gets released when we are under pressure.

How to avoid stress

There are various tools you can use in order to avoid being stressed.

Are you suffering from stress; it is not always easy to get started on a different lifestyle. But you can start with a few simple things. Among other things, be sure to get some fresh air to clear your mind.

You should also remember to relax or do what you love the most, whether it is to listen to your favorite music or playing with your children. And there are several options.

You can….
  •        Exercise
  •          Take a nap (power nap)
  •          Meditate or do yoga
  •          Listen to music
  •          Surround yourselves with people you love
  •          Cultivate a hobby

It is important that you learn to focus on the things that make you happy, and try to forget the things you can’t do anything about.

Get support from people in your family, at work and in the circle of friends that you trust. Sometimes it can help just to talk about what is bothering you.


And finally: Try to solve the conflicts that torment you in your everyday life.
Posted by Unknown On 10.9.13 No comments READ FULL POST
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