We have all tried comfort eating from time to time. It may start as an innocent
thing when we are stressed, bored, lonely or sad and want to cheer ourselves up
by eating. Most of us do it without even knowing it. It often occurs with drinking
a cup of coffee with a couples biscuits, or that naughty bar of chocolate bar
from the supermarket. We’ve enjoyed the first one so much, that we are tempted
to have more because of the “pleasure” we are...
